Valerian benefits include the relief of insomnia, stress-related anxiety, and nervous restlessness. It may also be used to ease stomach and menstrual cramps, irritable bowel syndrome (IBS), some of the restlessness that accompanies attention deficit/hyperactivity disorder (ADHD) and migraine symptoms.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Before using this product, consult with your healthcare provider, especially if you are pregnant, nursing, on medication, or have a medical condition. For optimal preservation, store in a cool, dry location. This product should be kept out of children's reach at all times. Do not consume if the inner seal is broken or missing.